Nap time fitness

So, in lieu of my month four fitness/health goals, I decided that Tuesday and Thursday would be my “strength” days during Anderson’s first nap.

That will give me time to workout and do a few household chores before he is up and we head out on our daily walk.

Today’s workout was modeled after the one I did last week.
20 push ups
25 kb swings, 5 kb dead lifts
20 kb swings, 10 dead lifts
15 kb swings, 15 dead lifts
10 kb swings, 20 dead lifts
5 kb swings, 25 dead lifts
20 push ups

It kicked my ass. After, I was putting Anderson in his Stroller and my legs were quivering.

Please note: I am aware babies aren’t supposed to sleep with things in their cribs, but I am working on introducing a “lovey.” he only gets it during naps.

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