Post-partum body: losing the baby weight

Well, the time has come. I had my post-partum check up today. Which means it is officially time to stop slacking, and get back to my healthy habits.
Honestly, I needed these 8 weeks to figure out life with a baby. Heck, I am still figuring it out, but…now it’s time to start feeling better about my body.

8 weeks post-partum.
My plan is simple: start with cleaning up the ol’diet. I am not going to count calories. Just focus on protein, healthy fat, reducing carbs, and greatly, greatly reducing sugar. My sugar consumption has gotten a liiiitle out of control. If I wasn’t breastfeeding I would probably be gaining weight.
As for exercise, I am hoping to get in something each day, eventually working up to training with my kettle ell again.
Anderson isn’t going to day care, so any fitness will be fit into his routine. Ha! There is no discernible day routine yet! I am going to take my measurements and update on my progress monthly.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s